Thank you for visiting my website where you will hopefully find useful information on Psychotherapy and EMDR. 

I currently have no availability to take on new clients

If you are feeling really down and need to speak to someone straight away, please call NHS 111 who operate a service 24 hours a day.

The therapy and coaching world is full of jargon which can be daunting when you have made a huge step in considering undertaking some! Please take a look round the site and contact me if you have any questions. I will endeavour to answer your queries and put your mind at ease that support and change is possible whatever issues you are facing in your life.

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Practioner of EMDR with the UK and European EMDR Associations. I offer:

• Talking Therapy using solution-focused and cognitive behavioural therapy (CBT) techniques
• Eye Movement Desensitisation and Reprocessing (EMDR) for trauma and PTSD
• Internal Family Systems Therapy (IFS)
• Personal Development Coaching

All work is carried out in a relaxed and supportive environment, either face to face in my practice room, or remotely by telephone, webcam or email - whichever works best for you.

I work with both short term interventions and long term support depending on your requirements. I will work alongside you in a non-judgmental, confidential, empathic way which will allow you the time and space to make sense of and face whatever issues you have to enable you to move forward.

I am based near Walsall Arboretum in a light, relaxing room. I have disabled access and ample, free street parking.  If you prefer to work remotely, I am extensively trained in telephone and web-based counselling. Online therapy gives you the opportunity to access counselling support at a time and in a place which suits you best.  Please see the attached guidance should you be considering working online:Click Here

I work with children (12+) and adults (including couples) encountering:

• • Trauma and PTSD
  • Anxiety and Panic
  • Depression Bereavement and loss
  • Abuse
  • Self-harm
  • Obsessive Compulsive Disorder (OCD)
  • Stress
• • Anger
  • Family and relationship problems
  • Postnatal depression
  • Low self-esteem
  • Phobias
  • Bullying
  • Start-up businesses
• • Assertiveness
  • Work / Life balance
  • Conflict management
  • Influencing skills
  • Lack of motivation
  • Career progression / change

Please note that not all issues can be resolved working remotely and this can be discussed during an initial assessment, where I may be able to find you a suitable alternative source of support.